Physical Education

Freshmen P.E. - 9th graders learn many skills ranging cardiovascular fitness to everyday skills such as bowling. The students also learn skills and games such as Floor Hockey, Team Handball, Soccer, Ultimate Frisbee, and Flag Football.

Strength Training - Students learn the techniques used in weightlifting. Students are given a 4 day program with several different exercises per day. Each students proress is tracked throughout the year.
Husker Power

Lifetime Activities - Students in this class expand on skills they have learned in previous P.E. classes. There are also some new skills and activities the students will do that they will have an opportunity to practice throughout their lifetime.


P.E. Links
P.E. Central